POSTIVE MENTAL
HEALTH = POSITIVE
EVERYTHING ELSE
GROWL MENTAL HEALTH RESOURCES
Mental health and well-being are a huge part of GROWL. As founders and leaders in an always on industry, we have personal experience with poor mental well-being, which is why we believe that self-care should always come first. Whether that means coloring to decompress after work or taking a personal day, having a positive state of mind helps us keep positive and stay productive.
To help us connect as business leaders, business owners, and community members, we’re sharing a few resources including helplines, GROWL blogs, and our GROWL coloring book.
Remember, it’s ok not to be ok.
GROWL’s mental wellness resources
Stay calm and color on with GROWL’s coloring book!
Managing Mental Health
What does it mean to manage mental health? There is finally light at the end of the tunnel after a year with little to no normal in sight, and daily routines are starting to feel more like the...
How to Avoid Burnout & Talk About It
New projects, looming deadlines, and a push to meet quarterly goals contribute to higher burnout rates. Thus, taking care of mental health is a crucial component to avoid burnout in an always-on...
Mental Health Hacks for Hustlers
Entrepreneurship and mental health is always a hot topic, but finding tips to survive the hustle is vital. The ever-changing working environment, consumer trends, and employee regulations are just...
If you or someone you know are in need of help, don’t
hesitate to reach out to these helplines, or your community.
