HEALTH = POSITIVE
GROWL MENTAL HEALTH RESOURCES
Mental health and well-being are a huge part of GROWL. As founders and leaders in an always on industry, we have personal experience with poor mental well-being, which is why we believe that self-care should always come first. Whether that means coloring to decompress after work or taking a personal day, having a positive state of mind helps us keep positive and stay productive.
To help us connect as business leaders, business owners, and community members, we’re sharing a few resources including helplines, GROWL blogs, and our GROWL coloring book.
Remember, it’s ok not to be ok.
GROWL’s mental wellness resources
Stay calm and color on with GROWL’s coloring book!
Joined by former NFL safety and inspirational business leader, Jon McGraw, we will explore how to train your mind, and business, for change. As we enter a new “normal,” it’s more critical than ever to focus on goal-setting, mindfulness, and resiliency to find success and growth in our businesses.
As employees are still working from home, or slowly shifting back to the office, the common question remains: how can we find work-life balance when life has shifted to screens? While working from...
Reading is a great way to learn, grow, and unplug from the workday. As the GROWL Team, like many others, is staying home to protect our communities and flatten the curve, we've been finding ways to...