POSTIVE MENTAL
HEALTH = POSITIVE
EVERYTHING ELSE

GROWL MENTAL HEALTH RESOURCES

Mental health and well-being are a huge part of GROWL. As founders and leaders in an always on industry, we have personal experience with poor mental well-being, which is why we believe that self-care should always come first. Whether that means coloring to decompress after work or taking a personal day, having a positive state of mind helps us keep positive and stay productive.

To help us connect as business leaders, business owners, and community members, we’re sharing a few resources including helplines, GROWL blogs, and our GROWL coloring book.

Remember, it’s ok not to be ok.

GROWL’s mental wellness resources

Stay calm and color on with GROWL’s coloring book!

Getting Your Mind Right to Grow Your Business

Getting Your Mind Right to Grow Your Business

Joined by former NFL safety and inspirational business leader, Jon McGraw, we will explore how to train your mind, and business, for change. As we enter a new “normal,” it’s more critical than ever to focus on goal-setting, mindfulness, and resiliency to find success and growth in our businesses.

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World Book Day: GROWL’s Good Reads

World Book Day: GROWL’s Good Reads

Reading is a great way to learn, grow, and unplug from the workday. As the GROWL Team, like many others, is staying home to protect our communities and flatten the curve, we've been finding ways to...

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If you or someone you know are in need of help, don’t
hesitate to reach out to these helplines, or your community.