3 1/2 Ways to Help Protect Your Mental Health at Work
In the always-on world of marketing, protecting your mental health at work poses some difficulties. Between client meetings, internal deadlines, and 24-hour notifications, we’ve all got a lot on our plates. In marketing, social media, and other industries, these...
How to Unplug When Digital Marketing is Your Job
When marketing, primarily digital marketing, is your job, it can be hard to unplug. As an always-on industry, digital marketers must stay on top of trends, hashtags, viral content, customer service responses, social listening, and even the news. But, with 24/7 emails...
4 1/2 Ways to Improve Mental Health
Our daily lives are full of situations and demands that tax our minds and bodies, making improving mental health essential. According to a Gallup poll, 94% of American workers are stressed because of work. Research has found that stress and mental health-related...
Getting Your Mind Right to Grow Your Business
Joined by former NFL safety and inspirational business leader, Jon McGraw, we will explore how to train your mind, and business, for change. As we enter a new “normal,” it’s more critical than ever to focus on goal-setting, mindfulness, and resiliency to find success and growth in our businesses.
