4 1/2 Ways to Improve Mental Health

4 1/2 Ways to Improve Mental Health

Our daily lives are full of situations and demands that tax our minds and bodies, making improving mental health essential. According to a Gallup poll, 94% of American workers are stressed because of work. Research has found that stress and mental health-related...
Getting Your Mind Right to Grow Your Business

Getting Your Mind Right to Grow Your Business

Joined by former NFL safety and inspirational business leader, Jon McGraw, we will explore how to train your mind, and business, for change. As we enter a new “normal,” it’s more critical than ever to focus on goal-setting, mindfulness, and resiliency to find success and growth in our businesses.

Finding Work-Life Balance When Working From Home

Finding Work-Life Balance When Working From Home

As employees are still working from home, or slowly shifting back to the office, the common question remains: how can we find work-life balance when life has shifted to screens? While working from home, or transitioning back to work, being thoughtful about screen...
World Book Day: GROWL’s Good Reads

World Book Day: GROWL’s Good Reads

Reading is a great way to learn, grow, and unplug from the workday. As the GROWL Team, like many others, is staying home to protect our communities and flatten the curve, we’ve been finding ways to disconnect that don’t involve a screen. Today, we’re...
Mental Health for Business Leaders

Mental Health for Business Leaders

GUEST SPEAKERS Kim Woodworth Economic Development Council of Colorado Director Jon Marashin Business Incubator Center Executive Director & Life Coach   Taylor Grande Startup ColoradoWestern Regional Director Resources Why Your Mental Health Is the Key to Your...
GROWL’s Top 10 WFH Podcasts

GROWL’s Top 10 WFH Podcasts

With COVID-19 causing millions of people around the world to work from home, many individuals are facing the same issue – coping with a new, way of connecting. One way the GROWL Team has kept up our connections has been sharing our favorite WHF podcasts! From sharing...